Our ingredients
All our food may contain traces of: nuts, soya, sesame, mustard.
While we do our best to keep our ingredients separate, our kitchen does contain nuts, peanuts, soya, celery, mustard, sesame seeds and occasional lactose, shell fish and gluten.
Therefore, cross-contamination is possible, and we cannot guarantee that any menu item will be completely allergen-free will
Our Main - evening
Ingredients: zucchini, feta cheese, sundried tomato, onion, apple, chili, garlic, oregano, olive oil, feta, quinoa, red pepper, tomato, cucumber, apple, red onion, chives, olive oil, lemon, salt and pepper, coriander, garlic, lime juice, maple syrup, olive oil, salt and pepper,
Allergens: lactose.
Our soup
Ingredients: onion, garlic, tomato, coconut milk, chili, olive oil, salt and pepper.
Allergens:
Allergy warning: may contain traces of: nuts, soya, sesame, mustard.
HaPP salad (1,2,3,4)
Rocket, spinach, mango, carrots, avocado, pepper, cucumber, coriander, mint, basil, parsley, cashew nuts, sunflower seeds, sesame oil, sesame seeds, salt
Spicy peanut dressing: peanuts, fresh ginger, tamari sauce (soy), lemon juice, fresh chilli, maple syrup
Chicken: check chicken of the week.
Contains : nuts, sesame seeds, soya product, peanuts
Pizza (1,3,8)
Please feel free to ask us to skip the cheeses or nuts, if it contains any
Pizza topping: spicy sundried tomato pesto, mixed salad: spinach and rucola, mango, cucumber, bell pepper, grilled vegetables: aubergine, zucchini, sweet potatoes, cashew nuts, sunflower seeds, sesame seeds, topped with fresh herbs: coriander, parsley, basil and lemon dressing: lemon, olive oil, pepper, salt
Pizza sauce: sun dried tomato, tomato, apples, carrots, oregano, onion, salt, pepper
Pizza base: flour, mixed seeds, sesame seeds, baking powder, water, olive oil
Contains : gluten, nuts, sesame seeds
Our homemade bread for tunacado toast (8,9)
Wheat wholegrain flour, water, oat flakes, sunflower seeds, pumpkin seeds, cranberries, raisins, Greek yogurt
Contains: gluten, lactose
Can contain traces of : nuts, sesame, peanuts
Soup Bread (3,5,8)
Wheat flour, water, oat flakes, corn semolina, millet, barley, linseed, sunflower grains, iodized salt, malt flour, sesame, yeast, rye flour, sugar, wheat bran, spice (mustard), thickener (E 412).
Contains: gluten, sesameseeds, mustard
Can contain traces of : nuts, eggs, milk, soya
Hummus (3)
Chick peas, tahini (sesame seed paste), lemon juice, carrot, cumin, chili, garlic, paprika, salt, black pepper, water
Contains: sesame seeds
May contain traces of : peanuts, nuts
Gluten free and vegan chocolate cake (1)
Dates, cashew nuts, almonds, coconut oil, salt, cacao, vanilla essence, baking powder, flax seeds
Cashew cream: cashew nuts, vanilla essence, water
Contains: nuts
May contain traces of: sesame seeds
Vegan HaPP carrot cake (1,8)
Flour, raw cane sugar, maple syrup, baking powder, baking soda, cinnamon, ground ginger, nutmeg, salt, coconut oil, applesauce, almond milk, flaxseeds, vanilla extracted, carrots, walnuts, coconut
Contains: gluten, nuts
Super Brownies (1,7)
Dark chocolate, coconut oil, eggs, raw cane sugar, almond flour, cocoa powder, salt
Contains: eggs, nuts
Vegan Oatmeal cookies (1)
Almonds, oats, salt, maple syrup, coconut oil, salt, raspberry jam
Contains: nuts
May contain traces of: sesame seeds
Matcha balls (Vegan) (1)
Matcha, coconut oil, coconut flour, almond flour, agave syrop
Contains: nuts
Peanut butter balls (Vegan) -> dates instead of sugar (1,2)
Ingredients: peanuts, peanut butter, cocoa, coconut oil, almond flour, salt, dates
HaPP Muesli (1,3)
Oats, almonds, sunflower seeds, pumpkin seeds, sesame seeds, flax seeds, apple juice/puree, honey, coconut oil, cinnamon, cranberries
Contains: nuts, sesame seeds
Avocado Toast (8)
Bread: Wheat flour, water, buckwheat flour, dried WHEAT sour dough, iodized salt, yeast.
Avocado, chili, salt, pepper, rocket, chives, cherry tomato, olive oil, lemon juice
contains : gluten
Can contain traces of: eggs, milk, nuts, sesame, soya
Mediterranean bowl (3,9)
Mixed greens: spinach, rucola; falafel, cherry tomato, grilled zucchini and aubergine, hummus, tzatziki, dukkah (flaxseeds, sunflower seeds, pumpkin seeds, sesame, paprika, cumin, curcuma, salt, pepper), lemon dressing (lemon, olive oil), salt, pepper & chili
Allergens: lactose, sesame
HaPP bowl (3)
Mixed greens: spinach, rucola; quinoa, carrots, citrus zest, olive oil, cucumber, basil, sesame seeds, apples, beetroots, sundried tomato pesto (dates, basil, garlic, sunflower seeds, olive oil, lemon juice, salt, pepper), mango, paprika, lemon dressing, salt, pepper & chilli
Allergens: sesame
Warm Mexican bowl
Mix greens, brown rice, spiced black beans, sweet corn, roasted paprika, marinated onions, tomatoes, parsley, coriander, topped with nachos and guacamole, chilli, salt and pepper, lemon dressing
Warm Indian bowl
Mixed greens: spinach, rucola;, rice, green peas, lentils, coconut flakes, roasted carrots red pepper, fresh coriander, lemon dressing, salt, pepper & chilli, curcuma, curry spice
Warm Green curry bowl
Mixed greens: spinach, rucola; mixed vegetables: aubergine, zucchini, broccoli, red bell pepper, coconut milk, green curry paste (coriander seeds, cumin, green chili, green bell pepper, garlic, lemon grass, ginger, spring onion, shallots, turmeric, lemon juice, salt), brown rice & fresh herbs: coriander, parsley
Chicken toast (2,3,4,8)
Bread: Wheat flour, water, buckwheat flour, dried WHEAT sour dough, iodized salt, yeast.
With chicken, mango, chives and spicy peanut sauce (spicy peanut dressing: peanuts, fresh ginger, tamari sauce (soya), lemon juice, fresh chili, maple syrup, sesame seeds), salt, pepper and chili, lemon juice, olive oil, pomegranate
contains : gluten, peanuts, soya, sesame
Can contain traces of: eggs, milk, nuts
Zucchini toast (1,5,8,9)
Bread: Wheat flour, water, buckwheat flour, dried WHEAT sour dough, iodized salt, yeast.
With grilled zucchini, mustard, creamy goat cheese (pasteurized), walnuts, honey, pomegranate, chives, salt, pepper and chili, olive oil, lemon juice
contains : gluten, mustard, walnuts, lactose
Can contain traces of: eggs, milk, nuts, sesame, soya
Beetroot toast (3,8,9)
Bread: Wheat flour, water, buckwheat flour, dried WHEAT sour dough, iodized salt, yeast.
Beetroot hummus, chili, salt, pepper, rocket, olive oil, lemon juice, sesame seeds, feta cheese, chives
contains : gluten, lactose, sesame seeds
Can contain traces of: eggs, milk, nuts, sesame, soya
Beetroot hummus: beetroot, chick peas, tahini (sesame seed paste), lemon juice, carrot, cumin, chili, garlic, paprika, salt, black pepper, water
Contains: sesame
May contain traces of : peanuts, nuts
Tunacado toast (1,8,9,10)
Bread: Wheat wholegrain flour, water, oat flakes, sunflower seeds, pumpkin seeds, cranberries, raisins, Greek yogurt
Topping: tuna fish, Greek yogurt, avocado, chili, salt, pepper, red onion, zucchini, basil, olive oil, sunflower seeds, pine nuts, pomegranate, lemon
Contains: gluten, lactose, fish, nuts
Can contain traces of : nuts, sesame, peanuts
1 - Nuts
2 - Peanuts
3 - Sesame
4 - Soya
5 - Mustard
Allergen information
6 - Celery
7 - Egg
8 - Gluten
9 - Lactose
10 - Shellfish, fish